吃完大餐的隔天😂昨天喝太多飲料又吃冰吃大餐 不腫感覺也很難🤷♀️
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45.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 30.91g | Prot: 31.28g | Carbs: 201.10g.
Lunch: 砂糖, 星巴克 (Starbucks) 卡布奇諾(大杯), 星巴克 (Starbucks) 肉桂捲. Dinner: 四方鮮乳 鮮奶, 泰山 仙草蜜 (330克), 櫻桃, 蜜桃, 哈密瓜, 發糕, 珍珠奶茶. Snacks/Other: 炸雞(加麵包糠). more...
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2030 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 35 minutes, 飛輪 - 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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akitsueee's Weight History
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