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吃什麼都胖的體質，自己還是認命點，要胖很快，想瘦回來，就辛苦了，繼續再努力一點。
BMI 21.6
體脂 17.8
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65.6 kg
Lost so far: 24.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 44.46g | Prot: 85.67g | Carbs: 154.48g.
Breakfast: 拿鐵咖啡. Lunch: 鳳梨, 水煮蛋, 白饅頭. Dinner: 雞腿（烤製或烘焙）, 貢丸, 竹筍, 海帶（加醬油）, 炒高麗菜, 炒豆芽, 炒麵, 豆干, 素雞. more...
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Losing 1.4 kg a Week
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