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6月初是睡覺前量是73，然後開始警覺
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.18g | Prot: 56.74g | Carbs: 82.71g.
Breakfast: 茶葉蛋, 燒雞肉, 雜菜（冷凍）. Lunch: 木盆 低卡雞肉沙拉. Dinner: 木盆 優格醬, 木盆 田園鮮蔬沙拉. more...
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