Weigh In record (no journal entry) for 17 July 2019
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 62.60g | Prot: 39.15g | Carbs: 139.27g.
Breakfast: Custard or Cream Filled Puff Pastry. Lunch: Egg (Whole) , Capsicum, Nasi Lemak. Dinner: Gardenia Vanilla Twiggie. more...
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Losing 1.2 kg a Week
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Adelechua's Weight History
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