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兩天沒出還可以降？
體重計壞了嗎？！😂
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.96g | Prot: 39.49g | Carbs: 9.62g.
Lunch: 柚子, 雞肉（烤製或烘焙，不吃皮）. more...
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Losing 3.5 kg a Week
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