cat16885's Journal, 16 Jul 19

阿月😰
52.8 kg Lost so far: 11.5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1198 kcal Fat: 70.17g | Prot: 73.98g | Carbs: 71.26g.   Breakfast: 吉野家 毛豆, 酵母麵包, 酪梨, 冰咖啡, 酵母麵包, 番茄, PB2 花生粉, 豬肉碎. Lunch: 全聯 奶蓋紅玉波士頓蛋糕. Dinner: 土魠魚, 咖啡, 水煮蛋, 豬耳朵, 龍鬚菜, 小黃瓜. more...
Losing 0.7 kg a Week

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cat16885's Weight History


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