Weigh In record (no journal entry) for 14 July 2019
|
48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 35.69g | Prot: 72.93g | Carbs: 288.12g.
Breakfast: 荔枝, 水蜜桃, 清蒸鱸魚, 白飯, 乾麵, 雞肉飯. Lunch: 木耳, 娃娃菜. Snacks/Other: 金不換, 愛健 紅豆水, 金不換, 金不換, 金不換. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|