Weigh In record (no journal entry) for 14 July 2019
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53.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 59.25g | Prot: 57.38g | Carbs: 22.57g.
Breakfast: 櫛瓜, 冰咖啡, 水煮蛋, 酪梨, PB2 花生粉. Dinner: 豬腳, 煎蛋, 咖啡, 苦瓜炒蛋. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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