applechiou's Journal, 12 Jul 19

有降就好,嫑離開4🙇‍♀️🙇‍♀️
但是⋯假日又來了😅😅
49.6 kg Lost so far: 6.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:
302 kcal Fat: 0.88g | Prot: 4.23g | Carbs: 75.64g.   Lunch: 煮熟的竹筍(烹飪中不加油), 櫻桃, 蘋果, 鳳梨. more...
Losing 0.7 kg a Week

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13 Jul 19 by member: ChrisRapha

     
 

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applechiou's Weight History


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