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莊仕優
Journal
11 Jul 19
莊仕優's Journal, 11 Jul 19
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磅秤可能壞掉了。😅😅😅
64.6 kg
Lost so far:
25.1 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2019:
1119 kcal
Fat: 48.53g | Prot: 58.66g | Carbs: 112.42g.
Breakfast:
拿鐵咖啡.
Lunch:
水餃, 水煮蛋.
Dinner:
漢堡包, 蘋果, 小黃瓜, 水煮蛋, 拿鐵咖啡, 掬水軒 高纖蘇打(黃色包裝配方升級20%).
more...
Losing 0.4 kg a Week
35 Supporters
Support
1 to 20 of 56
Comments
我不想看到你了啦😭😭😭 我也想我的體重計壞了🤣🤣🤣
11 Jul 19 by member:
youlife
👍👍老莊離成仙之路越來越近😬
11 Jul 19 by member:
尼歐NEO
可惡! 等著看你被80!
11 Jul 19 by member:
tina815
快去買一台新的🤣🤣🤣
11 Jul 19 by member:
kuo19750926
和🍎一樣都沒有在吃東西嗎 😅😅
11 Jul 19 by member:
gulinlin
已經是半仙了啦
11 Jul 19 by member:
gulinlin
等達標就可以88了🥳🥳🥳
11 Jul 19 by member:
gulinlin
妳在趕我走嗎 😭😭😭
11 Jul 19 by member:
莊仕優
還有第二階段,還沒開始 😂😂😂
11 Jul 19 by member:
莊仕優
youlife 不要這樣嘛,大家好商量 😅😅😅
11 Jul 19 by member:
莊仕優
尼歐兄 不會啦,我這樣就要成仙太誇張了 🤣🤣🤣
11 Jul 19 by member:
莊仕優
Tina 妳好壞誒,這樣隔岸觀火幸災樂禍 😭😭😭
11 Jul 19 by member:
莊仕優
kuo 我有準備了兩台全新的 🤣🤣🤣
11 Jul 19 by member:
莊仕優
我明天應該也會⬇️新低,你記得上來放鞭炮哦!我如果睡前有量,就知道明天會多少,超方便的,哈哈
11 Jul 19 by member:
gulinlin
好,已經幫妳買好煙火了 🤣🤣🤣
11 Jul 19 by member:
莊仕優
老莊 年紀大太瘦不好看喔🤣🤣🤣🤣
11 Jul 19 by member:
applechiou
我寧可瘦瘦醜醜也不要肥肥抖抖 😭😭😭
11 Jul 19 by member:
莊仕優
蘋果心機好重,一定想陷害我增肥 🤣🤣🤣
11 Jul 19 by member:
莊仕優
街友都是瘦瘦醜醜臭臭的⋯ 莊❌優他一直很想當街友不是嗎
11 Jul 19 by member:
gulinlin
🤣🤣🤣🤣
11 Jul 19 by member:
applechiou
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莊仕優's Weight History
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