|
終於回來了😅
|
58.8 kg
Lost so far: 8.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 51.38g | Prot: 79.38g | Carbs: 63.71g.
Lunch: 桂冠 沙拉, 西瓜, 台南關廟-膳食家 綠竹筍-冷筍沙拉, 香魚. Dinner: 比菲多 益生菌冰棒, 荷包蛋, 頂好 黑胡椒醬, 沙朗牛排. more...
|
Losing 0.4 kg a Week
|
 Comments
07 Jul 19 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|