Weigh In record (no journal entry) for 05 July 2019
|
68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 30.32g | Prot: 58.45g | Carbs: 31.25g.
Dinner: 豬排（烤製或烘焙）, 魚蛋, 荷包蛋, 豆皮, 青江菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|