Weigh In record (no journal entry) for 03 July 2019
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53.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 92.40g | Prot: 99.05g | Carbs: 81.13g.
Breakfast: 7-11 茶葉蛋, 水煮蛋, 咖啡. Lunch: 炸魷魚, 腸粉. Dinner: 拿坡里 炸雞腿排, 拿坡里 炸雞翅, 拿坡里 炸雞翅. more...
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Losing 0.4 kg a Week
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cat16885's Weight History
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