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睡不到3小時😜
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 31.24g | Prot: 88.92g | Carbs: 30.87g.
Breakfast: 青椒, 茶葉蛋, 家樂福 牛肉片, 干貝. Lunch: 法蘭克福香腸或熱狗, 炸雞（無炸漿，吃皮）. more...
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Gaining 0.7 kg a Week
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