Weigh In record (no journal entry) for 01 July 2019
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69.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 91.90g | Prot: 78.52g | Carbs: 6.39g.
Breakfast: Boiled Egg, Bulletproof Coffee, Chicken Burger. Lunch: Boiled Egg, Hard-Boiled Egg , Pork Roasts (Top Loin, Boneless) . Dinner: Herbal Tea, Salted Egg, Boiled Egg. more...
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Gaining 1.4 kg a Week
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Tiffaniegracia's Weight History
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