Weigh In record (no journal entry) for 28 June 2019
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53.6 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 50.88g | Prot: 65.30g | Carbs: 53.19g.
Breakfast: 奇異果, 酵母麵包, 酪梨, 咖啡, 水煮蛋, 櫛瓜, 豬肉碎. Dinner: 小卷, 家樂福 牛肉片, 櫛瓜, 蝦, 蝦, 蝦, 蝦. more...
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1608 kcal
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Exercise:
Nordic Walking - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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