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又沒💩💩😰😰
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53.5 kg
Lost so far: 10.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 23.74g | Prot: 67.66g | Carbs: 77.90g.
Breakfast: 白饅頭, Costco 希臘優格, 冷凍藍莓, 栗香地瓜 冰, 雞胸肉（不吃皮）, 櫛瓜, 水煮蛋. Lunch: 咖啡, 全聯 奶蓋紅玉波士頓蛋糕. Dinner: 龍鬚菜, 鴨肉, 小黃瓜. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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