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月姐走了⋯來到低點😁😄😄開心
希望持續下去💪💪
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53.3 kg
Lost so far: 11 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 35.58g | Prot: 46.94g | Carbs: 46.72g.
Breakfast: 雜糧麵包, 咖啡, 香蕉半根, 水煮蛋, 櫛瓜. Dinner: Kirkland 鮭魚排, 炒茄子, 水煮蛋, 豆腐, 番茄. more...
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Losing 4.9 kg a Week
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cat16885's Weight History
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