20190625's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

43 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 June 2019:

944 kcal

Fat: 78.20g | Prot: 57.19g | Carbs: 111.91g. Breakfast: 鳳梨, 天然屋特選胡椒亞麻仁蘇打餅, 茶葉蛋. Lunch: 小黃瓜, 中華超嫩豆腐, 肯德基 (KFC) 柚香無骨大口脆雞. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊). Snacks/Other: 茶（無糖）, 芭樂, 芭樂. more...

1059 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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20190625's Journal, 25 Jun 19

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