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BMI 21.4
體脂肪 24.5
肌肉量 41.3
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1262
體內年齡 37
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58.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 79.30g | Prot: 78.24g | Carbs: 142.26g.
Lunch: 油炸豆腐. Dinner: 山楂, 炒絲瓜, 豬排骨, 蝦米, 雜糧飯. more...
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Losing 1.4 kg a Week
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