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어제뷔페가도유지무게..?밤새배탈나서고생했기에ㅠㅠ변비달고살다설사오니적응안됨🤪
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57.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 34.12g | Prot: 77.27g | Carbs: 97.62g.
Lunch: 치킨 카레, 닭가슴살, 라라스팜 면두부. Dinner: 훠궈. Snacks/Other: 코스트코 무지방 그릭요거트, 크라운 죠리퐁 (30g). more...
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steady weight
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