applechiou's Journal, 21 Jun 19

肥了😭😭😭
又到假日了
50.7 kg Lost so far: 5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
350 kcal Fat: 11.40g | Prot: 30.60g | Carbs: 31.42g.   Breakfast: 蘋果, 拿鐵咖啡. Lunch: 豬里肉(全塊,瘦肉). more...
Gaining 0.2 kg a Week

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applechiou's Weight History


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