肥了😭😭😭 又到假日了
|
50.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 11.40g | Prot: 30.60g | Carbs: 31.42g.
Breakfast: 蘋果, 拿鐵咖啡. Lunch: 豬里肉(全塊,瘦肉). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
applechiou's Weight History
|