Weigh In record (no journal entry) for 20 June 2019
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69.6 kg
Lost so far: 6.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 102.95g | Prot: 25.60g | Carbs: 9.19g.
Breakfast: Boiled Egg, Boiled Egg, Bulletproof Coffee. Lunch: Pork Belly, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking). more...
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Losing 7 kg a Week
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Tiffaniegracia's Weight History
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