Weigh In record (no journal entry) for 16 June 2019
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 29.79g | Prot: 49.68g | Carbs: 45.25g.
Breakfast: 芭樂. Dinner: 早安美芝城 紅茶, 沙拉, 麻油雞. more...
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Gaining 0.7 kg a Week
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