Doreen. Yu's Journal, 15 Jun 19

空腹,未排🤷🏻‍♀️
57.1 kg Lost so far: 13.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1490 kcal Fat: 55.18g | Prot: 123.89g | Carbs: 129.59g.   Breakfast: 红酸樱桃, 蒸鸡蛋, 双汇 肘花小火腿, 蒙牛 脱脂牛奶, 紫薯. Lunch: 炸带鱼, 炒豆角, 西葫芦炒鸡蛋, 炒花菜, 煎豆腐, 蔬菜沙拉, 蘑菇鸡, 豆角. Dinner: 南航空餐小餐包, 鱼饼, 凉拌海带丝, 芹菜炒肉丝, 蒙牛 冠益乳酸奶. Snacks/Other: 水煮或清蒸小龙虾, 鲫鱼, 黑咖啡. more...
625 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Doreen. Yu's Weight History


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