Weigh In record (no journal entry) for 13 June 2019
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70 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 14.95g | Prot: 108.20g | Carbs: 8.70g.
Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Gizzard, Gizzard, Gizzard, Gizzard, Gizzard, Boiled Egg. more...
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Losing 1.4 kg a Week
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Tiffaniegracia's Weight History
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