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體脂：25.6
肌肉量：37.4
內臟脂肪：3
水分率：51.2
蛋白質：17.9
BMI:20.1
基代：1175
骨鹽量：2.9
身體年齡：27
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 47.35g | Prot: 109.92g | Carbs: 51.49g.
Breakfast: 可可鯛魚燒, 明治 (Meiji) 膠原蛋白, 雞蛋（整個）, 咖啡. Lunch: 紅石榴果醋, 小黃瓜, 地瓜, 萵苣, 雞胸肉, 雞蛋（整個）. Dinner: 地瓜, 花椰菜, 養樂多 全脂鮮乳, 雞蛋（整個）, 雞胸肉, 地瓜葉. more...
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1835 kcal
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Exercise:
30天內減重-腹部 - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Vanilla0107's Weight History
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