A49131's Journal, 12 Jun 19

BMI 21
體脂肪 24.7
肌肉量 40.5
推估骨骼量 2.6
內臟脂肪 4.5
基礎代謝 1234
體內年齡 38
57.2 kg Lost so far: 19.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
257 kcal Fat: 7.82g | Prot: 10.75g | Carbs: 40.01g.   Lunch: 蔬菜. Dinner: 皮蛋, 香蕉. more...
Losing 1.4 kg a Week

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A49131's Weight History


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