Weigh In record (no journal entry) for 11 June 2019
|
51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 25.06g | Prot: 110.75g | Carbs: 287.80g.
Breakfast: 大麥, 煮熟的雞蛋白, 全家 地瓜, 雞胸肉. Lunch: 快樂牛 切達乾酪切片, 小黃瓜. Dinner: 水蜜桃, 水蜜桃, 好菇道 鴻喜菇, 青椒, 芒果, 奇異果, 玉米筍, 木耳, 秀珍菇, 高麗菜, 木瓜, 木瓜, 鯧魚. Snacks/Other: 金不換, 金不換, 金不換, 金不換. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi20001005's Weight History
|