Weigh In record (no journal entry) for 10 June 2019
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70.6 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 41.75g | Prot: 82.73g | Carbs: 4.56g.
Lunch: Boiled Egg, Chicken Breast Meat and Skin, Wild Duck Breast Meat and Skin. Dinner: Pomfret, Banquet Beef Rendang. more...
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Gaining 1.8 kg a Week
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Tiffaniegracia's Weight History
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