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體脂：25.7
肌肉量：37.8
內臟脂肪：3
水分率：51.3
蛋白質：17.9
BMI:20.3
基代：1187
骨鹽量：2.8
身體年齡：27
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 36.25g | Prot: 83.30g | Carbs: 41.52g.
Breakfast: 咖啡, 明治 (Meiji) 膠原蛋白, 快樂牛 乾酪, 全聯 全麥土司. Lunch: 韓國蘋果醋, 橄欖油, 雞胸肉, 絲瓜, 雞蛋（整個）, 煮熟的竹筍（烹飪中不加油）, 毛豆, 地瓜葉. Snacks/Other: 雞蛋（整個）, 光泉 特濃5.1無糖豆漿. more...
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Gaining 5.6 kg a Week
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Vanilla0107's Weight History
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