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暴躁饮食过后就是悲伤逆流成河😔😔 体重上涨0.3kg 脂肪上涨0.26kg 肌肉上涨0.02kg 脂肪上涨了这么多啊😱
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57.3 kg
Lost so far: 13 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 36.94g | Prot: 122.73g | Carbs: 102.34g.
Breakfast: 蒙牛 脱脂牛奶, 蒸鸡蛋, 火龙果, 五芳斋 粽子. Lunch: 水煮牛腱子, 胡萝卜, 油爆虾, 煮熟的西兰花（新鲜）. Dinner: 小葱拌豆腐. more...
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Gaining 2.1 kg a Week
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 Comments
07 Jun 19 by member: 不蹦不跳
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@不蹦不跳 如果0.5kg里面的肌肉量比脂肪量高 那是好事哇😉😉
07 Jun 19 by member: Doreen. Yu
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08 Jun 19 by member: 不花心心心
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我昨天吃了好多东西，昨晚睡前比昨天早上重4斤多呢，今早起来上称，比昨天早上涨了1.6斤。
08 Jun 19 by member: 占山为王女士
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08 Jun 19 by member: 占山为王女士
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網頁http://www.fatsecret.com
選下方的Full site
登錄後更改
08 Jun 19 by member: 尼歐NEO
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Doreen. Yu's Weight History
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