Weigh In record (no journal entry) for 06 June 2019
|
69.6 kg
Lost so far: 6.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 57.02g | Prot: 56.82g | Carbs: 40.15g.
Breakfast: Breaded Chicken Patty, Fillet or Tenders, Fried Egg, Scrambled Egg (Whole, Cooked), Xndo Matcha Coffee. Lunch: Scrambled Egg (Whole, Cooked), Chicken Wing (Skin Eaten), Boiled Egg. Dinner: Chunky Style Vegetable Soup, Chicken Wing (Skin Eaten). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|