cat16885's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
56 kg Lost so far: 8.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
777 kcal Fat: 48.89g | Prot: 51.56g | Carbs: 37.65g.   Lunch: 栗香地瓜 冰, 酪梨, 酪梨, 水煮蛋, 咖啡. Dinner: 櫛瓜, 龍鬚菜, 咖啡, 豬耳朵, 牛腱. more...
1570 kcal Exercise: 爬坡快走 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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cat16885's Weight History


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