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已經麻木很久了。😅😅😅
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66.6 kg
Lost so far: 23.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 33.06g | Prot: 74.98g | Carbs: 164.35g.
Breakfast: 拿鐵咖啡. Lunch: 地瓜, 水煮蛋, 蘋果. Dinner: 雞胸肉, 白饅頭, 蘋果, 水煮蛋, 拿鐵咖啡, 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
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steady weight
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