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嘴巴管不住了～胖了⋯⋯😆😆😆
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44.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 46.79g | Prot: 148.66g | Carbs: 152.61g.
Breakfast: 法式長麵包, 法國麵包. Lunch: 小卷, 花枝, 蝦, 扇貝, 炒青菜, 越南牛肉湯河粉. Dinner: Nisoro 泰式酸辣海鮮湯, 炒青菜, 魚餅, 烤魚. more...
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Gaining 4.2 kg a Week
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