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😱😱😱
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56 kg
Lost so far: 8.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 43.46g | Prot: 53.21g | Carbs: 71.63g.
Breakfast: 蘋果（去皮）, 香蕉半根, 栗香地瓜 冰, Costco 希臘優格, 酪梨, 水煮蛋, 咖啡. Dinner: 萵苣, 咖啡, 櫛瓜, 煎蛋, 四季豆, 烤豬肉（只吃瘦肉）. Snacks/Other: 無糖豆漿. more...
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Gaining 1.4 kg a Week
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cat16885's Weight History
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