Weigh In record (no journal entry) for 01 June 2019
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55.8 kg
Lost so far: 8.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 56.34g | Prot: 72.43g | Carbs: 48.97g.
Breakfast: 遠洋牌 水煮鮪魚罐頭 (45克), 萵苣, 豆皮, 煎雞蛋, 香蕉半根, 咖啡, 酪梨. Dinner: 咖啡, 龍鬚菜, 豆皮, 煎蛋, 雞腿（不吃皮）. Snacks/Other: 每朝健康 綠茶. more...
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Gaining 2.1 kg a Week
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cat16885's Weight History
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