Weigh In record (no journal entry) for 01 June 2019
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 31.13g | Prot: 129.88g | Carbs: 269.53g.
Lunch: 煮熟的雞蛋白, 快樂牛 切達乾酪切片. Dinner: 快樂牛 低脂乾酪切片, 櫛瓜, 蘋果, 奇異果, 芒果, 白飯, 竹筍, 清蒸鱸魚, 小黃瓜, 花椰菜, 龍鬚菜, 杏鲍菇, 小卷, 木瓜. Snacks/Other: 金不換, 金不換, 金不換. more...
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Gaining 0.7 kg a Week
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gi20001005's Weight History
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