Vanilla0107's Journal, 31 May 19

體脂:25.9
肌肉量: 36.8
內臟脂肪:3
水分率:50.8
蛋白質:17.4
BMI:20.0
基礎代謝率:1161
骨鹽量:3.1
身體年齡:29
53.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
421 kcal Fat: 25.55g | Prot: 39.98g | Carbs: 5.60g.   Breakfast: 明治 (Meiji) 膠原蛋白, 光泉 無加糖黑豆漿, 雞蛋(整個). Dinner: 雞蛋(整個). more...
Losing 1.4 kg a Week

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Vanilla0107's Weight History


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