Weigh In record (no journal entry) for 31 May 2019
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69.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 51.68g | Prot: 34.10g | Carbs: 48.15g.
Breakfast: Sticky Rice, Boiled Egg, Bulletproof Coffee. Lunch: Squid, Boiled Egg, Chinese Cabbage (Bok-Choy, Pak-Choi), Brinjal. more...
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Losing 0.2 kg a Week
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Tiffaniegracia's Weight History
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