Weigh In record (no journal entry) for 30 May 2019
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55.5 kg
Lost so far: 8.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 50.58g | Prot: 73.32g | Carbs: 70.06g.
Breakfast: 酪梨, 蒜茸麵包, Costco 希臘優格, 咖啡, 香蕉半根, 水煮蛋, 火龍果, 蒜茸麵包. Lunch: 咖啡, Costco 希臘優格. Dinner: 卜蜂 去骨雞腿肉, 大陸妹, 櫛瓜, 水煮蛋, 臭豆腐. Snacks/Other: 味王 小王子麵. more...
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steady weight
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cat16885's Weight History
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