Weigh In record (no journal entry) for 28 May 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 53.25g | Prot: 148.96g | Carbs: 219.46g.
Breakfast: 牛排. Lunch: 煮熟的雞蛋白, 快樂牛 切達乾酪切片, 馬鈴薯（水煮，加鹽）. Dinner: 芭樂, 鯧魚, 水蜜桃, 水蜜桃, 金針菇, 木耳, 芒果, 青椒, 四季豆, 茄子, 小卷, 番茄, 木瓜. Snacks/Other: 金不換, 金不換, 金不換, 邂逅, 金不換. more...
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Gaining 1.9 kg a Week
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gi20001005's Weight History
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