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昨天還偷吃了蛋糕⋯奇怪了
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56.1 kg
Lost so far: 8.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 75.46g | Prot: 89.42g | Carbs: 120.54g.
Breakfast: 蘋果（去皮）, 櫛瓜, 雞胸肉（不吃皮）, 萵苣, 酪梨, 咖啡. Lunch: 全聯 比利時74%可可燒, 披薩, 咖啡, 披薩. Dinner: Costco 德國豬腳, 荷包蛋, 小黃瓜, 煮熟的茄子, 櫛瓜. more...
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1577 kcal
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Exercise:
跑步機快走 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cat16885's Weight History
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