Weigh In record (no journal entry) for 24 May 2019
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 55.37g | Prot: 126.93g | Carbs: 300.61g.
Breakfast: 牛排. Lunch: 番茄, 馬鈴薯（水煮，加鹽）, 蛋黄, 煮熟的雞蛋白, 快樂牛 切達乾酪切片. Dinner: 甜櫻桃, 甜櫻桃, 甜椒, 甜櫻桃, 荔枝, 鯧魚, 金針菇, 玉米, 木瓜, 木耳, 蝦仁, 茄子. Snacks/Other: 金不換, 金不換, 金不換, 金不換. more...
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Gaining 2.8 kg a Week
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gi20001005's Weight History
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