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不要再升了為什麼😭
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46.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 33.56g | Prot: 42.77g | Carbs: 146.57g.
Breakfast: 藍莓, 櫻桃, 咖啡（加糖及即溶熱奶咖啡沖劑）, 全家 紅豆奶油小吐司. Lunch: 鹽酥雞, 金針菇, 綠葉生菜, 棉花糖, Almond breeze 無糖杏仁奶, 歐維氏 70%黑巧克力, 安佳 起司片 (21克), 香蕉, 玉米筍, 煮熟的椰菜花（烹飪中不加油）, 金蘭 烤肉醬, 蛋黃醬/美乃滋. Dinner: 義美 低糖豆漿, 全家 蔬菜蛋餅. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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