Weigh In record (no journal entry) for 21 May 2019
|
56.6 kg
Lost so far: 7.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 20.76g | Prot: 34.80g | Carbs: 51.21g.
Breakfast: 番茄, 咖啡, 栗香地瓜 冰, 萵苣, 櫛瓜, 荷包蛋. Lunch: 咖啡. Dinner: 雞腿, 秋葵50g, 小黃瓜, 萵苣, 櫛瓜, 涼拌木耳, 炒空心菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|