Weigh In record (no journal entry) for 16 May 2019
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56.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 93.59g | Prot: 59.63g | Carbs: 61.26g.
Breakfast: 水煮蛋, 咖啡, 小黃瓜, 萵苣, 櫛瓜, 胡椒餅半個, Costco 德國豬腳. Dinner: 龍鬚菜, 杏鲍菇, 秋葵50g, 雞腿, 龍鬚菜. Snacks/Other: 萬歲牌 無調味胡桃綜合果. more...
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1668 kcal
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Exercise:
飛輪 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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