Weigh In record (no journal entry) for 15 May 2019
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56.7 kg
Lost so far: 7.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 76.58g | Prot: 98.95g | Carbs: 65.36g.
Lunch: 煎雞蛋, 栗香地瓜 冰, 秋葵50g, 櫛瓜, 咖啡, 小黃瓜, Costco 德國豬腳. Dinner: 油炸豆腐, 大陸妹, 海帶, 雞腿, 秋葵50g, 油炸魚柳, 水煮蛋, 炒絲瓜. Snacks/Other: 盛香珍 杏仁小魚. more...
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1603 kcal
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Exercise:
飛輪 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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cat16885's Weight History
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