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BMI 22.1
體脂肪 27
肌肉量 41.2
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1273
體內年齡 41
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60.1 kg
Lost so far: 16.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 24.00g | Prot: 51.32g | Carbs: 194.87g.
Breakfast: 福樂 優格, 蘿蔔糕. Lunch: 玉米, 米飯, 豆干, 炒絲瓜, 炒豆芽, 龍鬚菜. Dinner: 光泉 原味鮮豆漿. Snacks/Other: 香菇菜包. more...
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Gaining 1.4 kg a Week
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